Nurse’s News July 2019

Nurse’s News

Teach your children to drink more water

Summer is here and children can get quickly dehydrated. By the time your child’s tells you they are thirsty they are slightly dehydrated … give children sips of water after regular intervals.

Teach your children to eat healthy food

Fruits and vegetables should be part of every child’s meal.

 

They are the foundation of a healthy diet. They are low in calories and dense in nutrients. Encourage your child to eat homemade food. Remember to teach your children to eat right.